1st Gup

(4 month minimum time requirement)

Essay minimum 250 words, see application for topics

Poomsae

  • Strength Ceremony
  • Creative
  • Palgwe
  • Nomination
  • None
  • Eight Movements
  • Palgwe Yuk Jang (#6)
  • Palgwe Chil Jang (#7)
  • Palgwe Pal Jang (#8)
  • Taegeuk O Jang (#5)
  • Palgwe Yi Jang (#2)

Gibon Donjak
Basic Techniques

  • Stances
  • Blocks
  • Strikes


  • None

  • None

  • Palm Strike with Overhand Block (Jebipoom Toek Chigi)
  • Rear Elbow Strike (Jaegun Dolchigi)
  • Rear Punch (Dwit Chirugi)
  • Double Elbow Strike (Meonge Chigi)

Matseo Kyorugi

  • Pre-arranged Sparring
  • Nomination
  • Dwiyo Dwit Dolryo Chagi #1
  • Dwiyo Dwit Dolryo Chagi #2
  • Dwiyo Dwit Dolryo Chagi #3
  • 5 Gup Matseo Kyorugi
  • 9 Gup Matseo Kyorugi
Gibon Kyorugi
Basic Sparring
Bal Chagi
Kicking Techniques
  • Evasive Counterattack Against Continuous Attacks
  • Dubon Yop Chagi
  • 360 Dwiyo Dwit Dolryo Chagi (#1,2,3)