Cho Dan Bo

(6 month minimum time requirement)

Essay minimum 250 words

Poomsae

  • Strength Ceremony
  • Palgwe
  • Nomination

 

  • Koryo
  • See Nomination
  • Required to Perform All Previous Poomsae

Gibon Donjak
Basic Techniques

  • Stances
  • Blocks
  • Strikes 


  • None
  • None
  • Knee Break (Mooreup Keokki)
  • Tiger Mouth (Ahgeum Son Chigi)

Matseo Kyorugi 

  • Pre-arranged Sparring
  • Nomination

 

  • None
  • Required to Perform all previous Matseo Kyorugi
Gibon Kyorugi 
Basic Sparring 
 

Bal Chagi 
Kicking Techniques

  • Combinations; Continuous attack
  • Review All Previous

    •  
  • Simultaneous Leg Raises (Yangbal Olligi)
  • Yangbal App Chagi