Senior Belt

(4 month minimum time requirement)

Essay minimum 200 words, see application for topics

Poomsae

  • Strength Ceremony
  • Creative
  • Palgwe

  • Nomination
  
  • Taegeuk Pal Jang, (#8)
  • Eight Movements
  • Palgwe O Jang (#5)
  • Taegeuk Sam Jang (#4)
  • Palgwe Il Jang (#1)
  • White Belt Poomsae

Gibon Donjak
Basic Techniques

  • Stances
  • Blocks
  • Strikes


  • None

  • Combination Down Block and High Outside Forearm Block (Wehsantil Makgi) 
  • None

Matseo Kyorugi 

  • Pre-arranged Sparring

  • Nomination

 

  • L/Dwiyo Yop Chagi, LBackFist, R/Punch
  • L/Dwiyo Dwit Chagi, LBackFist, R/Punch
  • 6 Gup Matseo Kyorugi
  • 10 Gup Matseo Kyorugi
Gibon Kyorugi 
Basic Sparring 

Bal Chagi 
Kicking Techniques

  • Feint Motion - Any Technique Possible

  • Dubon Chagi: Dwit Dolryo Chagi #2, Immediate Pit Chagi
  • 360 Pit Chagi
  • App Chagi, Immediate Dwiyo App Chag (Duball Tang Sang)